Mesquite – Nourish

This bean-fruit has been the nomads’ staple food for centuries, offering a rich source of protein (amino acid lysine), minerals (calcium, magnesium etc.), fiber, and a sweet rich molasses-caramel kind of flavor. The powder was historically used as a grain-like flour as well as a whole-food sugar substitute due to its low glycemic index effects on blood sugar; and thankfully, it also has antibacterial properties, too.