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ALWAYS Temperate

This includes avoiding anything that will cause defilement of body – alcohol, ferments, vinegars, heavy metals, caffeine, tobacco, irritating spices, animal blood/fat, fried food, baking soda/powder, unnecessary drugs, unclean premises;

Fresh Vegetables in Basket

and spiritual – sexual impurity, immodesty, guilt, shame, doubt, remorse, bitterness, jealousy & unforgiveness.

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