"The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."                                
-Thomas Edison

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G.O.D.'S. P.L.A.N.

An acronym to describe the way to the best health practices for ideal physical, mental and spiritual outcomes

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About H&W

Healthy & Whole

Hello, my name is Yafet Tegene. I love people, God, nature and life – and enjoy helping others too also. My passion is to point people to the best ways that they can be optimally healthy and physically capable of living the best day, every day of their lives. I am a graduate of...

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TESTIMONIALS

I was impressed by Yafet's humanity and insight in health, the body and nutrition.  He has a good general insight as well as in the details, definetely holistic.  I remember him saying...

Nuria

“Yafet’s has the wonderful ability to listen, understand and encourage. His commitment to be available to speak to any concerns...

Susan Jackson

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